What is Muay Thai?
Muay Thai, sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking, sweeps, and various clinching techniques. This discipline is known as the “Art of eight limbs”, as it is characterized by the combined use of fists, elbows, knees, and shins.”
Meet our Muay Thai instructor Vt Kvartskhava! Vt has 22 years of Muay Thai experience. He trained in competitive muay thai, has cross-trained in Sambo, Tae Kwon Do, and is well-rounded in MMA. Vt’s passion is teaching with the goal of boosting self-confidence and strengthening mental stability.